Cognitive Behavioural Therapist

A experienced CBT therapist offering face to face or online appointments to work flexibly around individuals. I provide a safe and confidential space to identify current difficulties and helpful strategies to promote positive change and empower you to effectively manage stress, anxiety, depression and improve your overall mental health and well-being.

https://www.psychologytoday.com/profile/1288341

Specialist Long Term Conditions CBT Therapist

An experienced CBT therapist trained especially in long term conditions and pain management, I address both the physical and psychological aspects of pain, acknowledging the mind-body connection.

Staying updated with the latest techniques and knowledge in the field, I offer advanced, evidence-based care, including cutting-edge cognitive-behavioural techniques for pain management. Whether you're facing chronic pain or mental health challenges, my experience and commitment position me as a supportive ally in your journey towards improved health and well-being.

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